Specialty Areas

  • OCD/Anxiety/ADHD

  • Modern Men’s Issues

  • Existential and Identity Exploration

  • Historically Marginalized Identity Support

  • Coping in a Complex World, Life Transitions, Career and School Stress/Work-Life Balance, Burnout

Does this sound like you?

“My thoughts never stop. I get caught in loops, going over the same worries again and again. I feel like I have to do things a certain way or something bad might happen. I know my fears don’t always make sense, but they still have so much power over me. I’m tired of being controlled by my anxiety. I just want some peace.”

A woman with a big, curly afro hairstyle, wearing glasses, a blue top, earrings, and a heart-shaped necklace, smiling at the camera.

“Sometimes it feels like being a man means hiding parts of myself, my feelings, my doubts, even my needs. I’m caught between old expectations and who I really want to be. It’s lonely trying to live up to a standard that doesn’t fit me, and I’m craving a space where I can be real without judgment.”

A young man with short dark hair, glasses, and light skin, smiling outdoors in winter with snow-covered trees in the background, wearing a black hoodie.

“When I walk into most spaces, I don’t see people who look like me and I can feel the difference. Sometimes I’m misunderstood, other times I’m targeted, just for being who I am. The world doesn’t always feel safe, and I’m looking for a place where I can be seen, heard, and understood without having to explain everything.”

A young woman with brown hair, glasses, and a light pink t-shirt smiling outdoors against a light background.

“Being alive just feels too complicated sometimes. I’m always thinking about what my place is in the world… what it all means, who I’m supposed to be, and whether I’m doing any of it right. It’s like I’m searching for something deeper, but I don’t even know what that is.”

A young woman with light skin, makeup, and braided hair styled with metal rings stands outdoors on a cloudy day, wearing a black jacket, hoop earrings, and a chain necklace.

“Life feels like a constant balancing act— work, school, relationships, expectations. I’m overwhelmed, burned out, and stretched too thin. I keep telling myself to push through, but I’m tired of just surviving. Things keep changing around me, and I’m not sure how to keep up or what I even want anymore. I just need space to catch my breath and figure things out.”

A young man with long, curly dark hair and a beard, wearing a maroon shirt, outdoors in natural light with a blurred background of trees.

Then we might be a good fit!